Eating 5 food groups can reduce tuberculosis symptoms Tuberculosis or TB is a contagious disease caused by bacteria. Mycobacterium tuberculosis Tuberculosis can affect any organ throughout the body. and the area most frequently infected with TB is the lungs. It used to be called abdominal abscess, but it can infect other parts of the body as well, such as in the bones, intestines, lymph nodes, or the brain. A person infected with TB is a person who breathes in the airborne TB virus into the lungs.

Symptoms in patients with pulmonary tuberculosis are many. And what makes pulmonary tuberculosis patients lose weight quickly is that patients have anorexia. The cause of boredom is Disease effects and drug side effects Abnormal taste buds, sputum, coughing, tired, and drinking too much water makes you feel full. causing the patient to become malnourished malnourished body As a result, the symptoms of the disease and drug allergy are more severe. Patients should choose to eat nutritious food from all 5 food groups.

Eating 5 food groups can reduce tuberculosis symptoms

, Dr. Anek Kanoksilp, Director of the Institute of Thoracic Diseases, Department of Medical Services, added that Eating food from 5 food groups according to the principles of nutrition in order to get all the nutrients Pulmonary tuberculosis patients should choose food among the following groups:

Group 1: Various meats, milk, eggs, tofu help the body get protein. To restore and strengthen immunity

Group 2 Rice, flour, corn, taro, potato, pumpkin, sugar should be selected as non-refined products. Such as brown rice, whole wheat bread, because they are high in B vitamins, help reduce numbness of the hands and สุขภาพดี feet and increase appetite.

Group 3 and 4, various vegetables and fruits Should choose to eat a variety to get various nutrients as well as enhancing immunity Prevents respiratory tract infections

Group 5 Oils and fats from plants and animals which provides high energy warm the body Should choose to consume oils with good fatty acids such as rice bran oil, soybean oil. corn oil If the patient has a cough and phlegm

Avoid eating lean meats, skins, fried foods, oils, coconut milk, and cold water. Oils high in saturated fatty acids, such as animal oils, palm oil, and coconut oil. Foods high in gas such as pickles, nuts, soft drinks, alcoholic beverages. strong smelling food and instant food such as instant noodles If pulmonary tuberculosis patients are able to treat themselves by eating nutritious food And taking medicines as prescribed by the doctor regularly will allow the body to recover from disease and be healthy.